Out October 13, 2026

Toxic Tactics

79 Patterns of Abusive Language
That Have Become Normalized
in Our Culture

A field guide to the everyday language of manipulation, from lying and gaslighting to shaming and silencing, drawn from politics, media, and real life.

--
Days
--
Hours
--
Min
--
Sec
Available October 13, 2026
Writing a review? Request an advance copy →
Toxic Tactics book cover

What are toxic tactics?

We are living in dangerous times, when many of our leaders and high profile influencers regularly use language that hurts, demeans, dehumanizes, and even threatens people with violence. In everyday life, this language would raise red flags as signs of emotional and verbal abuse. But when we hear these patterns being broadcast from the world stage, it is harder to recognize. In fact, when world leaders use language of emotional abuse, the patterns become normalized in our cultures.

These patterns of verbal abuse are called Toxic Tactics.

We are dwelling in cultures dominated by toxic tactics. We are living in a relationship of emotional and verbal abuse with our leaders. We are all in it.

This book aims to fix that. In order to fix our civil discourse, the first thing we need to do is to name the toxic tactics that we are living with. That is the purpose of this book. Because naming the tactics is the first step in pushing back against it. Once we name the toxic tactics, we can refuse to participate, stop their spread, and find our voice and our power. These are the first steps in taking back our culture.

Why naming matters

Name the tactics, take away their power

Naming the tactic restores clarity. It shifts focus from the lie to the underlying act of manipulation. Recognizing these patterns does not eliminate them, but it removes some of their power. Once we can see the tactics clearly, we are no longer trapped inside them.

Give name to the nameless so it can be thought.
Audre Lorde
The structure of the book

Seven categories of toxic tactics

The 79 tactics fall into seven families. Explore any one to see how it works.

Early praise

What readers are saying

Sztokman’s latest book offers the light of new understanding, in a time of confusion and despair.
Susan Benesch
Founding Director, the Dangerous Speech Project
A deeply reported, urgently relevant book.
Marjorie Ingall
Co-author, Sorry, Sorry, Sorry
Read all the praise →
Dr. Elana Sztokman
The author

Dr. Elana Sztokman

Elana Sztokman is an award-winning Jewish feminist anthropologist, author, and activist, and a two-time winner of the National Jewish Book Award. Toxic Tactics is her eighth book. She writes the Substack The Roar and co-hosts the peace podcast Women Ending War.

Get the book

Available October 13, 2026

Toxic Tactics: 79 Patterns of Abusive Language That Have Become Normalized in Our Culture
Dr. Elana Sztokman · Lioness Books · Print and ebook · 6×9 · ebook ISBN 978-1-957712-25-3
Take the next step

Get the tools you need

01

Follow the conversation

The free list of all 79 tactics, plus launch news.

Sign up for the newsletter
02

Stay informed

Elana’s writing on language, power, and culture.

Follow The Roar on Substack
03

Train yourself

All 79 tactics, defined, with impact. Free when you sign up.

Get the Pocket Guide
04

Go deeper

The complete field guide, out October 13.

Buy the book
05

Spread the word

Share it with friends, family, and colleagues.

Leave a review